A better way forward

Everyday living involves dealing with problems. Some are simple and some are complicated. Finding a way forward is where Kate can help.

Practical tools on your way forward

Difficult thought and feelings happen. What do you do about them? Avoid and distract to relieve the pain? Or do you seek professional help to make peace with those thoughts and feelings and get on with living your life?

  • Individual, Couple, and Family Counselling

    In-person or online counselling: days and evenings.

  • Group Counselling

    In-person or online counselling

  • Whole Plant-Based lifestyle Counselling

    In-person or online counselling

Kate has been so motivating and especially encouraging along the way... Kate has made a profound difference in my life by setting such a remarkable example and by having the courage to share her experience. Thank you, Kate.

G. A.
USA

Always in the loop

Join our monthly newsletter: Imperfect Living

  • Monthly Newsletter

    Straight to your inbox, on a monthly basis.

Kate focused and inspired me to 'dig in' and completely immerse myself into a whole food plant based diet. Her coaching and ongoing support enabled me to lose 50 pounds, get my blood pressure and cholesterol to normal levels, best of all, I no longer have type 2 diabetes!

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