Your Health on Hold or feeling Stuck?
Help is Here . . .
Get back on your path to better health with goal-oriented, practical help that teaches you to move through challenges instead of getting stuck in them. Learn how to build greater resiliency, so your goals can be realized – call today for a coaching session.
I “walk the talk” ; “been there-done that” – you get the idea – Call me now!
Benefit from my 25 plus years as a clinically trained, master-level social worker and family mediator to coach, teach and consult with individuals, couples, families and groups to collaboratively strategize how to stay both healthy while maintaining strong social connections! This initiative is voluntary and costs go to Green Analysis Ltd. to support promotion of whole plant-based living.
Drop Kate an email at: firstname.lastname@example.org. If you want – leave your number and the best time to reach you and you will be called back for a chat!
Not yet ready to make that call? Here is what some other folks have to say:
“Kate was very informative and fun. The instructions were easy to follow, simple ingredients, and tasty results. Looking forward to trying her recipes in my kitchen.” – Jason McKenzie
“The evidence in favour of a plant-based lifestyle is overwhelming. Kate put in a ton of work in the classes & the food was scrumptious.” – Cyrene B.
“Your team did a terrific job from cooking to presentation. We really enjoyed it and given us a bird’s eye view on eating healthy. As they say it’s never too late to change habits and your branding says it all . . . being fork smart!” – Mother and daughter attendees
“I was doing quite the opposite of what I learned today. Now I understand diabetes better.” – Florence Songhri
“This program has made me excited and a bit apprehensive about starting a new way of eating. I loved all the food samples and I’m looking forward to changing the way I eat.” – Leona Albeading
“Kate was an excellent instructor. She was very well versed in explaining Type 2 Diabetes. She went beyond by bring in packages and where to buy the products. Sampling recipes was absolutely delicious and (we were) also introduced to the products we are suppose to eat. I’m pumped to start eating properly and sharing my knowledge of what I’ve learned today. I’ve been lax about my condition.” – Marcella Schatz
“(This) diet is actually very interesting, colourful, fresh, satisfying, delightful and best of all makes you feel great! The awareness that I obtained through this, changed my cooking methods and eating habits for myself and my family.” – Cherie Slade
Any of one of us can just as easily talk ourselves in or out of making positive changes, even very beneficial ones – what will you do? Hope to talk to you soon! You deserve better health and a future free of lifestyle diseases!!
Kate: email@example.com ; check out Fork Smart Facebook page or ForK Smart Canada Instagram
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