FORK SMART: Social Psychology for Living Whole

– Living Whole Plant Based without Losing Your Connections –

Eating is a social activity – learn to change how you eat for the healthiest you while keeping your connections to friends, family, co-workers, traditions and cultural practices alive and well. Both are possible with support through coaching, teaching and consulting help tailored specifically to your needs.  Call or email Kate today – you deserve the best health possible! 


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Calgary Workshops

Are you based in Calgary, Alberta? If so we offer a range of monthly classes. From Food for Life to the 4-Leaf program.

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